Triggered!

Understand Your Reactions, Reclaim Your Calm.

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Features

Step-by-Step Trigger Logging

Easily log your feelings, the situation, your brain's story, and your response in a structured and guided way.

AI-Powered Insights (Premium)

Get AI assistance to articulate your thoughts, receive constructive reflections on how you handled triggers, and get a personalized weekly recap of your patterns.

Visualize Your Progress

Track your emotional landscape over time with an insightful dashboard and a comprehensive calendar view of your entries.

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